Intuitive Eating
Intuitive Movement
Intuitive Support
Services
Nutrition Counseling
In-Person and Virtual Available
Using an intuitive eating, weight-inclusive approach to help you connect with your body’s innate wisdom. Empowering clients to heal their relationship with food and body. Individual nutrition counseling supports you on your journey from chronic dieting, disordered eating or an eating disorder to freedom.
Initial | $300
Follow-up | $185
Yoga/Somatic Therapy
Explore movement that bring in mindfulness and yoga practices to enhance connection and self-acceptance. Through focusing on the body in the present moment, a deepening awareness of thoughts, emotions and physical sensations arises. This allows us to skillfully navigate through states of stress, brings the nervous system back into regulation, and invites joy in movement.
$100
Supervision
Through support, reflection and honest feedback, supervision offers you the opportunity to interrogate what is arising in your clinical work. Through a caring, confidential, and collaborative relationship, you will feel empowered with competence and confidence to provide value to your clients.
$175